Drop-in classes
Many studios in Shibuya, Shinjuku and Harajuku let you pay per class after a small registration fee.
Tokyo has one of the biggest dance scenes in the world, and many studios run drop-in classes you can join without a membership or much Japanese. Dancing next to the same people every week is a great way to make friends, and you'll get fitter on the way.
Many studios in Shibuya, Shinjuku and Harajuku let you pay per class after a small registration fee.
Classes are usually marked beginner, basic or intermediate. Start with beginner even if you've danced before.
Teachers mostly count and demonstrate, so you can follow along without much Japanese. Some studios have English-speaking instructors.
Salsa and bachata scenes hold regular social nights with a short lesson first.
Buy Me a Matcha helps you meet new people in Tokyo one at a time over a coffee or matcha. In English, friends only, free on iPhone.

Yes. Many studios run drop-in classes that are easy to follow without Japanese, and some have English-speaking instructors.
K-pop choreography, basic hip-hop and salsa are popular, beginner-friendly and social.
Yes, especially if you go to the same class every week. Partner dances like salsa have a particularly social, international scene.
Buy Me a Matcha helps you meet new people in Tokyo one at a time over a coffee or matcha, in English. Plenty of people start with a coffee and try a class together after.