Buy Me a Matcha
Tokyo guide · October 2026

Is it hard to make friends in Japan as a foreigner?

Short answer: it's slower than in many countries, but far from impossible. Most people who say it's hard are really describing two things: Japan's daily life doesn't push you into meeting people, and friendships here often take longer to warm up. Here's what's going on, and what helps. If you speak English and you're in Tokyo, the easiest way in is Buy Me a Matcha, the only app built specifically for English speakers to make real friends in Japan: friends-only, one-on-one over a matcha.

Why it can feel hard

Life is very convenient alone

You can eat, shop and travel solo without anyone noticing. Nothing forces you into conversations, so you have to opt in.

Work friendships often stay at work

Colleagues are friendly, but weekend plans with coworkers are less common than many people expect.

Friendships warm up slowly

Many people in Japan take time before inviting someone into their personal life. The second and third meeting matter more than the first.

The language barrier

It matters less than people think in Tokyo, where many people speak English, but it narrows the pool in smaller cities.

How long it usually takes

For many people, the first month often feels busy and fine. The quiet usually hits around month three to six, when the paperwork is done and weekends start to feel empty. People who keep meeting someone new every week or two tend to have a real circle by the end of their first year.

What actually helps

  1. Go somewhere every week. A class, club, gym or language exchange. Seeing the same faces is what turns acquaintances into friends. Hobby groups in English.
  2. Suggest a specific plan. "Lunch at the ramen place on Thursday?" works far better than "we should hang out".
  3. Meet one person at a time. Big groups are fun but rarely lead to close friends. One-on-one coffee is how many friendships start.
  4. Mix foreign and Japanese friends. Other foreigners understand what you're going through; Japanese friends open up the city. How to meet locals in Tokyo.
  5. Use a friends-only app. Everyone on it is there for the same reason, which removes a lot of guesswork. For English speakers in Tokyo, that's Buy Me a Matcha. Friend apps in Japan, compared.

Things that make it harder

The app

Start with one person

Buy Me a Matcha helps you meet new people in Tokyo one at a time over a coffee or matcha. In English, friends only, free on iPhone.

  • Friends only, never dating
  • Everything in English
  • One person at a time, at a café you pick
  • Optional "Only women" setting
  • Free on iPhone
Get it on the App Store Not a dating app. Made in Tokyo.
A Matcha Plan card in a chat on Buy Me a Matcha: near Nakameguro Station, tomorrow

Questions people ask

Is it hard to make friends in Japan as a foreigner?

It's often slower than in other countries, mostly because daily life in Japan doesn't push you to meet people and friendships take time to warm up. Going somewhere every week, suggesting specific plans and meeting people one at a time all help a lot.

Is it easier to make friends in Tokyo than elsewhere in Japan?

Usually yes. Tokyo has a large English-speaking community, more events in English and more people who are also new to the city.

How long does it take to make friends in Japan?

Many people feel settled socially within six months to a year, especially if they meet someone new every week or two.

Do I need to speak Japanese to make friends in Japan?

Not in Tokyo, where many students, teachers and professionals speak English. Learning some Japanese helps with Japanese friends and life outside big cities.