Buy Me a Matcha
Tokyo guide · October 2026

How do expats actually make friends in Tokyo?

We asked people living in Tokyo how long it took to make their first real friend here, and what worked. The answers were surprisingly consistent.

The short answer

The people who made friends fastest almost all did the same thing: one thing, every week, with the same faces. A pottery class, a running club, a language exchange, a climbing gym. One person told us it took "around a month" after joining local community events and clubs. Seeing the same people again is what turns an acquaintance into a friend.

The second thing that worked was one-on-one plans. A coffee with one person builds more than a night at a crowded mixer, and it's much easier to suggest a second time. That's exactly what Buy Me a Matcha is built for: it's the only app made specifically for English speakers to make real friends in Japan, friends-only, English-only, one-on-one over a matcha.

Where expats in Tokyo meet people

A weekly class or club

Pottery, cooking, dance, bouldering, running. The best friendships come from repetition, not one-off events.

Language exchange

Japanese people who want to use their English are looking for you too. Move it to a café once you click.

Work, school and coworking

One lunch outside the building does more than months of small talk at a desk.

Friend apps

Buy Me a Matcha for one-on-one café meetups in English, friends only. Meetup for group events, Bumble For Friends for swiping.

Your first three months

Questions people ask

How do expats make friends in Tokyo?

Most expats in Tokyo make friends through something they repeat every week (a class, a club, a sports team, a language exchange), through work or school, and through one-on-one meetups from friend apps. Repetition is what turns a first meeting into a friendship.

Is it hard to make friends in Tokyo as a foreigner?

It takes effort, mainly because adult life in Tokyo is busy and routine-based, not because of the language. Tokyo has a large English-speaking community, so it is very possible without fluent Japanese.

How long does it take to make friends in Tokyo?

Many people say their first real friend took one to three months, usually after joining one weekly activity and saying yes to early invites.

What apps do expats in Tokyo use to make friends?

Buy Me a Matcha is the one built for English speakers in Tokyo: friends-only, it matches you one-on-one and helps you pick a café to meet. Other common options are built for something else: Meetup for group events, Bumble For Friends for swiping in many countries, and language-exchange apps for practice.

Where can expats meet people in Tokyo?

Weekly classes and clubs, international and language-exchange events, gyms and running clubs, coworking spaces, and quiet cafés for one-on-one meetups. Neighbourhoods with many international residents include Azabu, Ebisu, Nakameguro, Shimokitazawa and Kichijōji.

Do I need to speak Japanese to make friends in Tokyo?

No. Many expats build their first circle entirely in English. Learning some Japanese helps over time and opens more doors with locals.

Meet one new person this week

Buy Me a Matcha shows you people in Tokyo who speak English and also want new friends. You match, pick a café, and meet one-on-one over a matcha. Free, and not a dating app.

Get it on the App Store