Buy Me a Matcha
Tokyo guide · October 2026

SIM or eSIM in Japan: a newcomer's guide

Getting your phone working is one of the first things you'll do in Japan, and one of the most confusing. Visiting for two weeks? That's easy. Moving here? Then you'll want a Japanese phone number, and that comes with paperwork. This guide walks you through the options in plain English, so you can pick the right one and get back to exploring. Plans and prices change often, so treat this as a map and check current plans before you sign up.

Three cards comparing phone options in Japan: visitors use a travel eSIM or SIM that is usually data only, new arrivals use a prepaid bridge plan, and residents use a monthly plan with a Japanese number
Start here: how long are you staying, and do you need a Japanese number?

Your options, in plain English

Travel eSIM

Bought online and installed by scanning a QR code, often before you fly. Usually data only, which is all most visitors need for maps, translation and messaging apps.

Prepaid SIM

A physical card you can buy at airports and large electronics stores. Handy if your phone doesn't do eSIM. Again, usually data only.

Pocket Wi-Fi

A small rented router you carry around and return at the end of your trip. Nice for groups sharing one connection, but it's one more thing to charge.

Monthly plan

What residents use: data plus a Japanese phone number, from one of the main carriers or a cheaper budget brand. Usually needs your residence card and a payment method.

Why a Japanese phone number matters if you're staying

If you're living here, a data-only plan gets awkward fast. A Japanese number (mobile numbers start with 070, 080 or 090) is something you'll be asked for again and again: opening a bank account, applying for an apartment, getting deliveries, signing up for many apps and services that send a code by text. Most people in Japan also use LINE for messaging, and signing up for it needs a phone number too. So if you're moving here, plan for a monthly plan with a number, and treat any travel eSIM as a bridge for your first few weeks.

Main carriers vs budget brands

The main networks

Japan has four big mobile networks: docomo, au, SoftBank and Rakuten Mobile. They have shops all over the city, and some offer help in English.

Budget brands

Cheaper plans, often called kakuyasu SIM (格安SIM), run on those same networks. Many are online-only, which keeps prices down but can mean less help in person.

What really differs

Price, how much data you get, whether you can sign up in a shop or only online, what payment they accept, and how much English support there is. Compare current plans before you choose.

Data-only vs voice

Data-only plans are cheaper but don't give you a number to call from; some include SMS. Voice plans give you a full Japanese number.

Checklist next to an illustrated phone: phone is unlocked, phone supports eSIM, residence card in hand, a way to pay, and time and patience
Five quick checks before you go to the shop or start an online sign-up.

Getting a monthly plan, step by step

  1. Check your phone is unlocked. A phone locked to your home carrier may not work with a Japanese SIM. On an iPhone, Settings, then General, then About shows whether there's a carrier lock. If you're not sure, ask your home carrier before you leave.
  2. Decide: SIM card or eSIM. Many recent phones support eSIM, which means no card to swap and often a faster setup. Keep your home SIM in the second slot if you still need texts from your bank at home, and check roaming costs with your home carrier.
  3. Get your residence card and address sorted. Monthly plans usually ask for your residence card, and the address on it should match where you live. Register your address at the ward office first if you've just moved in.
  4. Sort out how you'll pay. Many plans want a credit card or a Japanese bank account in your name. Some accept a credit card instead of a bank account, so ask what they take.
  5. Pick a plan and sign up. In a shop, set aside time, because it can take a while. Online, have your documents ready to photograph. If your Japanese is limited, ask in advance about English support, or bring a Japanese-speaking friend.
  6. Set up and test. Install the SIM or eSIM, turn on data, and try a call and a text before you leave the shop or close the sign-up page.

Good to know

Once your phone works, the fun starts

With data and a number sorted, Tokyo opens up: route apps for the trains, the apps foreigners actually use in Japan, and LINE for chatting with new friends. Our first month in Tokyo guide covers the rest of the setup, from the konbini to the coin laundry. And if you're moving to Tokyo alone, the next thing on the list is usually people to explore it with.

The app

Phone sorted? Now meet someone new

Buy Me a Matcha is the only app made for English speakers to make real friends in Japan. See people near your station who also want new friends, send a matcha, and if they send one back, pick a café and meet one-on-one.

  • Friends only, never dating
  • Everything in English
  • One person at a time, at a café you pick
  • Optional "Only women" setting
  • Free on iPhone
Get it on the App Store Not a dating app. Made in Tokyo.
A Matcha Plan card in a chat on Buy Me a Matcha: near Nakameguro Station, tomorrow

Questions people ask

Should I get a SIM card or an eSIM in Japan?

If your phone supports eSIM, it's usually the easiest option: no card to swap, and travel eSIMs can be installed before you fly. A physical SIM is fine too, and is the choice if your phone doesn't support eSIM.

Do tourist SIMs and eSIMs in Japan come with a phone number?

Usually not. Most travel SIMs and eSIMs are data only, which is enough for maps and messaging apps. If you need a Japanese phone number, you'll generally need a plan that includes voice.

What do I need to get a phone plan in Japan as a foreigner?

For a monthly plan, usually your residence card with your current address, a payment method such as a credit card or Japanese bank account, and an unlocked phone if you're bringing your own. Requirements differ by provider, so check before you go.

Why do I need a Japanese phone number?

Many things in Japan ask for one: bank accounts, apartment applications, deliveries, and apps that send a verification code by text, including LINE. If you're living here, a plan with a number makes daily life much easier.

Can I use my phone from home in Japan?

Yes, if it's unlocked and works on Japanese networks. Most recent smartphones do. Check your carrier lock status before you leave, and check roaming costs if you keep your home SIM active.